Ready to become Ageless?

Hi, I'm Sasha

I have helped hundreds of people for the past 15 years to get in the best shape of their lives, REGARDLESS of their AGE. Are you next?

I have a free 20-minute call with me.

Is now the time to chat?

Nutritional Therapy Practitioner


My mission is:

to empower you with knowledge, ignite your spirit, and set your sexy butt on fire so you can live the Ageless life that you deserve and inspire others to do the same!
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It’s true! It is possible to improve your metabolism, get more energy, lose weight, and feel great without hard diets or a lot of time in the gym.

Guide to Boost Your Metabolism and Energy will teach you:

  1. What workouts will speed up your metabolism and increase your energy level?

  2. What foods and vitamins will increase your energy and speed up your metabolism.

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Introducing Ageless Girl Guide 

Your Ultimate Body Transformation Plan

How is this plan different from all the other fitness programs?

It is one of a kind wellness program, that combines a custom nutritional plan with a fitness program. Sasha understands the bio-individuality of every woman is very unique and the "one fits all" approach doesn't work.

Have you ever joined your friend on a trendy diet that worked for her but didn't work for you? Have you tried multiple diets and workouts but the results were short to live?

Me too! Girl, I was frustrated. After few years of competing in bodybuilding events, eating a full farm of chickens in a week, having digestion problems, and missing out on the social life, I decided that I have to find a way to make wellness easy, sustainable, healthy, and YES ageless. I didn't want to deprive myself of all the things that I loved but also I wanted to feel good in my body for the rest of my life.

In my new program, I combined one-on-one Nutritional Therapy coaching with an online fitness program.

As a certified Nutritional Therapy Practitioner, I will guide you to find the ultimate nutrition plan that WORKS for you. 

As an ex-pro athlete and a certified personal trainer, I used my knowledge and lifelong experience to create my own fitness program. We don't have to train hard, we just have to train smart.

Don't be shy, reach out and schedule your FREE consultation with me. I am looking forward to talking to you. 

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Gino Grelli, Engineer

Sasha was extremely easy to talk to about a very sensitive topic. Weight loss and self-image are not always easy to talk about but she was professional and made me feel relaxed talking about my concerns and issues. Her background and experience with nutrition and fitness helped me to trust the process and program she had created for me.

My health and wellness were not my primary focus, for the longest time I could eat whatever I wanted and drink anything because I was young and relied on my metabolism to stay “healthy”. That caught up to me and before I knew it I had gained a lot of weight. I have tried other types of diets and workout routines but all were too extreme and only lasted for a short period of time. Sasha helped me understand what worked for my body and how to keep it consistent.

She not only educated me on proper nutrition but also made me realize that I had a slight intolerance to gluten. When we made a plan to remove gluten from my diet I felt better and lost all the weight that I had been concerned about a total of 25 pounds. She also helped me realize that there are other alternatives to gluten. Working with Sasha has been truly life-changing and I plan to follow all recommendations that she has set for me.

I would highly recommend her to all friends and family. Sasha is fantastic to work with and would change a lot of people’s lives if they put in the effort.  

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