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Hey Girl,

Meet Sasha

Sasha is a Certified Personal Trainer, Nutritional Therapy Practitioner, ex-pro athlete, and wellness junky.

She specializes in Anti-inflammatory nutrition, effortless weight loss, sugar addiction recovery, functional training and sustainable wellness. 

Before starting Ageless Girl Guide, she worked in the interior design field, then moved into personal training and group fitness, offering boot camps for women in Minneapolis, before moving to Reno Tahoe with her husband and their golden retriever Moon.

Sasha received her bachelor’s degree from Ashland University and completed postgraduate studies in nutrition at Nutritional Therapy Association. She has found her work as a holistic wellness coach to be the most rewarding of her career.

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Craving-free Life. Stable Energy. Robust Body.

Your Ultimate Body Transformation Coaching

Rediscover your power to create a craving-free life, stable energy, and a robust body.

With Sasha's guidance, you can ditch dieting and overtraining

and reach your wellness goals easily and sustainably.

My mission is to
empower you with wellness knowledge,

help you to discover your optimal health,
and set your sexy butt on fire

so you can live the Ageless life that you deserve and inspire others to do the same!

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Welcome, I am so glad you are here!


Leave your email address and I will make sure you get my Guide to Boosting Your Metabolism and Energy. I won’t be sending you anything else unless something really cool and important is happening at AGG. 

DISCLAIMER: I know, this will be a shocker, but I am not perfect or not even close! English is my second language and public speaking is a foreign language. I will mess up but I will be real and truthful, and you get to witness “Sash-ism” as my friends call my poor grammar and wrong choice of words. I can guarantee you, we will have a good time together. 


I am thanking you for visiting me here and taking time to read this far.  I am looking forward to our journey together, full of discoveries, breakthroughs, belly laughs, and happy tears! 



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